FRUIT MOE’UHANE: FRUIT PUTS ON ITS SUNDAY BEST

by TSC on November 20, 2009

Fruit Salad (9)

Here we are again, Friday. Seems like just seven days ago I was posting the first weekender brunch of Saucy Coq’s French Toast.  I am a huuuuge fan of breakfast. It is without a doubt my favorite meal to eat. I never really understand when people say they are not hungry in the morning…I find it hard to believe. You’ve just gone 6 or 8 or 10 hours without eating anything at all. All that moving around, flipping over, dreaming in bed, how could you not have worked up an appetite? What are you hiding?

Sadly for me, breakfast during the week is limited to a bowl or two of cereal (for which, by the way, my tastes have remained unwavering since I was yay big; Weetabix, Cheerios, Just Right). But, there it comes. Can you see it? Just ahead there? I think its Saturday morning. Hi Saturday. You come here often?

I made this fruit concoction up one time a couple of years ago and haven’t made it again until recently. Not sure why. It’s absolutely delicious and looks pretty great if you’re trying to impress whoever you’re waking up with. We all know that melon makes for a cheap fruit salad. You get a ‘side of fruit’ with breakfast at a restaurant and its 5 cubes of dry melon and a grape. And, I bet the menu is at least 7 pages long. Here I just use the melon as the supporting cast for the breakfast.

Berries are the way to go and this is the way to prepare them:


Fruit Salad (1)

Fruit Moe’uhane

Serves Four.

2 ripe Honeydew melons
1 lb strawberries, washed and cleaned
1 lb blueberries, washed
2-3 peaches, sliced
2 tbsp sugar
2 cups low fat cottage cheese
1 tsp orange blossom water
½ tsp cinnamon
1/4 cup triple sec
Coconut flakes, toasted

Mix the sugar with the strawberries, blueberries and peaches in a bowl and let macerate overnight. Stir the orange water and cinnamon with the cottage cheese and refrigerate overnight.

In the morning, mix the fruit with the triple sec and refrigerate for another hour or two.

Slice the melon in half on a diagonal and scoop out seeds. Cut a small slice off the bottom of the melon so it stands up at an angle (see photo) on the plate. Spoon the cottage cheese in to the melon, spilling it out on to the plate. Don’t be neat about it. Top the cheese with the fruit, and sprinkle some coconut flakes over top.

Good morning!

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{ 4 comments… read them below or add one }

1 Di October 23, 2009 at 5:26 pm

Any guy that puts orange blossom water and triple sec into my breakfast is in my good books! Looks fab x

2 Ariel November 27, 2009 at 10:49 am

ryan – phonetically spell moe’uhane please – i’m baffled…what is that – gaelic?

3 TSC November 28, 2009 at 8:03 pm

Loosely translated I think it means dream in Hawaiian. At least according to my very brief Google search. I would say mo-wane??

4 dokuzuncubulut December 12, 2009 at 2:51 pm

This is very healthy recipe, great…

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