SESAME-CRUSTED COD w ASIAN VINAIGRETTE

Sesame Crusted Cod

There I was again with some Cod in the fridge and no particular plan for cooking it. Luckily, there are so many options for cod! Other than being very inexpensive, you can cook cod 15 different ways (don’t quote me),  you can give it any flavors you can think of and it never takes long to cook. Searing this cod with the sesame coating gives it such a nice crisp, flavorful crust with only one ingredient.

This Asian vinaigrette is easy enough to make with one hand while on the phone, but maybe not without spilling vinegar on the floor and hanging up the phone. Whoops. I mean, that didn’t happen to me. Hey, look over there!

Also, I apologize for the lack of breathtaking photos in this post. I actually didn’t think this was going to be blog-worthy, but it turned out to be absolutely delicious! And again, it only took about 15 minutes, start to finish.

Sesame-Crusted Cod w Asian Vinaigrette

Serves 2

2 tbsps canola oil, divided
2 7 oz pieces cod
1 tbsp rice wine vinegar
2 garlic cloves, minced
1 green onion, minced
1 tbsp toasted sesame oil
2 tbsps cilantro leaves, minced
salt & pepper
1/2 c sesame seeds
1 tbsp soy sauce
1 tbsp ginger, grated

In a small bowl combine ginger, rice wine vinegar, green onion, sesame oil, garlic, soy, cilantro, 1 tbsp of canola oil and whisk together. Season the cod with salt & pepper and coat liberally with sesame seeds on both sides. In a saute pan, over medium-high heat add in the remaining tbsp oil. When oil is hot, add cod and sear for approximately 4 min, or until sesame seeds brown. Turn & sear on other side for 4 more min. The time will of course depend on how thick your pieces of cod are. I got inch thick pieces and 4 minutes per side was perfect.

Spoon vinaigrette on serving plate and place cod on top.

‘CHAMPAGNE’ RISOTTO w SEARED SEA SCALLOPS

Champagne risotto with asparagus, crispy pancetta, lemon zest and pan seared sea scallops. Delicious.

Although a rice dish, risotto is soooo much more than a side. It’s creamy, comforting texture and it’s ability to hold flavors and ingredients grant risotto admission to my party.

Having missed about 25 good years of risotto eating, I’ve been trying to make up for lost time. In the grand scheme of things, risotto takes a bit more effort than you might be willing to invest for a home cooked meal. But, give it a few goes and you’ll quickly have it down to a science…promise! Once you’ve got the basic technique down, you’ll have a whole new arsenal of dishes to impress your guests (or yourself) with. The possibilities are about as varied as a sandwich.

It’s worth mentioning that risotto IS actually the technique of cooking the rice itself. The rice used is generally Arborio rice.  I say that there is a “technique” to making risotto, because there are a couple of broad strokes that have to be followed each time. In short: sautee your basics (onion, celery, garlic, herbs, etc), stir in the rice, add alcohol (white wine, vermouth, bubbly) and add stock a ladle-full at a time until cooked. The rest is up to you.

I saw a recipe for a Champagne risotto. C’mon. I don’t buy Champagne to drink, let alone to pour in to a pan. I’m in the Prosecco league, at best. If you have the luxury of using Champagne instead, please be my guest, and, let’s hang out. But, add some asparagus, prosciutto and sea scallops and Robin Leach will have your number.

Key ingredients for champagne risotto: arborio rice, chicken stock, celery, shallots, prosecco, parmasean, asparagus, salt, pepper, lemon, pancetta, scallops

‘Champagne’ Risotto with Seared Sea Scallops

4 thin slices prosciutto
3 cups reduced-sodium chicken stock
12 asparagus spears, cut diagonally into 1-inch pieces
1 tbsp olive oil
2 tablespoons unsalted butter, divided
1 shallot, finely chopped
1 stick celery, finely chopped
3/4 cup Arborio rice
3/4 cup Prosecco (vermouth or dry white wine will work as well)
1/4 cup freshly grated Parmesan
sea salt
freshly ground black pepper
zest and juice of 1/2 lemon

4 large sea scallops
1 tsp unsalted butter
1 tsp olive oil
sea salt
freshly ground black pepper

Place the slices of prosciutto on a non-stick baking sheet. Bake about 6 minutes at 350 degrees until the prosciutto is almost completely crisp. Reserve for garnish.

In a saucepan, bring the chicken stock to a boil. Reduce heat to a simmer. Blanch the asparagus in the chicken stock for 2 minutes. Remove the asparagus with a slotted spoon and set aside. Keep the chicken stock at a low simmer.

In another medium saucepan, melt 1 tablespoon of the butter. Add the shallot and celery and sweat over moderate heat until tender, about 6 minutes. You’re not looking to color the veg here, just soften it. Add the Arborio rice and stir to coat. Continue toasting the rice, stirring constantly, for about 5 minutes more.

Add the Champagne, turn up the heat and simmer until the liquid has almost evaporated, about 3 minutes. Add a ladle-full of the simmering broth and stir until almost completely absorbed, about 2 minutes. Continue cooking the rice, adding the broth a ladle at a time, stirring constantly and allowing each addition of broth to absorb before adding the next, until the rice is tender but still firm to the bite and the mixture is creamy, about 20 minutes total. Remove from the heat. Gently stir in the asparagus, remaining butter, Parmesan, salt, and pepper. Put a lid on the pan and leave the risotto to rest for a minute.

Meanwhile, heat a cast iron pan (or any heavy bottom pan) to high heat and add the butter and oil. Salt and pepper the scallops. Once the pan just begins to smoke, add the scallops and sear on each side for 1 1/2 minutes, until you have a golden crust on each side, but the center is transleuscent.

Spoon the risotto into serving dishes and drizzle with olive oil and lemon zest. Break up the crisp prosciutto into smaller pieces and scatter over the top of the risotto. Top with seared scallops.

Goodnight sweetheart.

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